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A few "Things"

In the martial arts, to make true and worthwhile progress, you would do well to have a few "things." 

One of those things is patience. Patience means you look at the long-term benefits of steady, consistent training; not too hard and not to easy, but training that’s varied, interesting, and --eventually --both meditative and challenging. 

Another thing is the big picture view. Your martial arts practice should not be limited to --or even predominately on --the mat. The awareness, the calmness, t

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