Ariel Abad
  • Male
  • Seattle, WA
  • United States
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My Heros

Posted on November 30, 2014 at 11:00pm 0 Comments

My first hero is my Dad.  He has taught me so many things and doesn't even know it.  He is selfless, kind, caring, friendly and all around great person.  He retired early to help take care of his oldest grandchild and now he and my mom are taking care of 6 grandchildren while my brother, sister-in-law, wife and myself go to work.  He takes care of everyone even while he is sick himself.  You…


Black Belt Community Leadership Project

Posted on November 13, 2014 at 11:00pm 1 Comment

For my black belt Community leadership project I've decided to try and get a group together and volunteer at Northwest Harvest.  Since 1967 Northwest Harvest has been helping feed people through their network of food banks and meal programs. To read more about how Northwest Harvest helps feed Washington go to

With the holiday season upon us I thought…


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At 6:38pm on September 19, 2010, MeLisa Turcott Strongheart said…
good idea Ariel, I will try to get a terminology blog up in the next day or so. I will also put an ettiquette explanation up as well! thanks for the feedback!
At 2:28pm on September 15, 2010, MeLisa Turcott Strongheart said…
Hello Ariel, welcome to our digital dojang. Hope you find a lot of useful, and inspiring info on here! we are always updating -- by the way: in the video section you can see a video of the form you are working on: video named: jah ti poomse. i'll look for a link for you.
At 7:51pm on September 14, 2010, Krista Wells said…
Hi Ariel,

Welcome to the student centered site you can find things here such as the latest form we are working on, upcoming events, and lots of pictures and videos.

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