eric sams
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  • Lynnwood, WA
  • United States
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My weekly push for 2nd Dan by CGN Eric Sams

Posted on July 5, 2011 at 9:00pm 0 Comments

Greetings everyone, its been a couple of weeks since I wrote here. Been a little busy with work and life and such. 

 I wanted to say that I have enjoyed training a lot lately. I am working hard on moving forward with my training, and still feel very motivated. Thank you so much to SBN…

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My Weekly Push for 2nd Dan- Eric Sams

Posted on June 7, 2011 at 11:30am 0 Comments

 

This week was a goo d one for me.  I feel that I am making progress toward being a teacher of martial arts and a leader. I still have a ways to go, but I am confident that I am on the path.

My fitness is still not where I would like. It is not horrible, but its in need of improvement, as well as my flexibility. I still long to do the splits, but not…

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My weekly push for 2nd Dan.

Posted on May 15, 2011 at 4:00pm 1 Comment

It's the day after the sparring class, I had so much fun and learned tons. I have quite a bruise on my right foot by my big toe. It seems to be a little better than yesterday. The foot is a little sore so I will be taking it easy Monday. I hope to come to class Tuesday. It has been hard to get to class sometimes with work being unpredictable, I am still motivated to move forward. I am not sure if I… Continue

My weekly push for 2nd Dan.

Posted on April 26, 2011 at 4:19pm 0 Comments

Wow last week was an eye opener. I have started using Goji Berry juice to help with my overall health and well being. It seems to be working, I am pretty excited about that. I had so much fun in class last week. Thank you KSN Olbando for coming and working out. I hope to see you more. 

 I rode my mountain bike this week end out at Tiger Mtn. to have fun and gauge where my fitness is for the season. I did very well, better than expected really. That makes me really motivated for the…

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At 1:21pm on December 18, 2009, MeLisa Turcott Strongheart said…
Yay! how are the abs feeling. are you going to do pushups and crdio too?
 
 
 

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