MeLisa Turcott Strongheart
  • Female
  • Mercer Island, WA
  • United States
Share on Facebook
Share

MeLisa Turcott Strongheart's Friends

  • Jonathan Na
  • Abby McPherson
  • nikki wiggins
  • Pearl Rincon
  • Mark Christopherson
  • Beret Kline
  • Susanne Blaberg
  • Joshua Ragen
  • Elisabeth Carroll
  • hayden gaddis
  • Lorri Vlcek
  • Alexandre Herpain
  • Jessica Merly
  • Ellen Vankann Graham
  • Tae Kwon Dad

Gifts Received

Gift

MeLisa Turcott Strongheart has not received any gifts yet

Give a Gift

 

MeLisa Turcott Strongheart's Page

Latest Activity

MeLisa Turcott Strongheart updated their profile
Apr 25
MeLisa Turcott Strongheart posted a blog post
Apr 25
MeLisa Turcott Strongheart updated an event
Thumbnail

Final Early Registration for Summer Camp at Mercer Island Martial Arts

April 2, 2018 to April 30, 2018
Now is your last chance to save for summer camp registration. Register HereSee More
Apr 25
MeLisa Turcott Strongheart posted a blog post

Mindfulness for Kids: Lesson Today

Today we worked with the kids with their mindfulness meditation and breathing meditation.  We keep it fairly simple, to sit, in good posture, and focus on breathing in silently through the nose, and exhaling a little more slowly.   And paying attention to slowing breath.  Keeping mind on the breathing.   Relaxing and softening…See More
Sep 20, 2017

Profile Information

Rank held, or not?
7th Dan Grand Master
How did you come to this site?
MeLisa Turcott Strongheart
7th Dan Grand Master —MIMA
Chief Master —NKMAA
M.A. Psychology
Owner Mercer Island Martial Arts

MeLisa Turcott Strongheart's Photos

  • Add Photos
  • View All

MeLisa Turcott Strongheart's Videos

  • Add Videos
  • View All

MeLisa Turcott Strongheart's Blog

Martial Arts Training at MIMA Meets Kid's Activity Needs

Posted on April 25, 2018 at 6:53pm 0 Comments

According to KidsHealth.org children 6 - 12 years of  age need physical activity to build strength, coordination,  confidence — and to lay the groundwork for a healthy lifestyle.

They're also gaining more control over how active they are.

School-age kids should…

Continue

Mindfulness for Kids: Lesson Today

Posted on April 16, 2018 at 4:52pm 0 Comments

Today we worked with the kids with their mindfulness meditation and breathing meditation.  We keep it fairly simple, to sit, in good posture, and focus on breathing in silently through the nose, and exhaling a little more slowly.   And paying…

Continue

Don't Miss Ninja Overnight!

Posted on July 6, 2017 at 2:54pm 0 Comments

Register or find out more:    CLICK HERE  or call 206  230-9050

MeLisa Turcott Strongheart is a Master Instructor and owner a…

Continue

Comment Wall (10 comments)

You need to be a member of Mercer Island Martial Arts to add comments!

Join Mercer Island Martial Arts

At 6:51pm on August 13, 2013, Galen Moller said…

Thanks for the birthday wish!

At 4:04pm on March 23, 2012, hayden gaddis said…

Hey, sorry I haven't been able to show up because of my knee injury, I also have been very busy with school

At 11:11am on February 13, 2012, Jessica Merly said…

See you this evening! I'm excited!!

At 8:35pm on September 7, 2011, Kenny Richards said…

I am really enjoying the classes, it is fun that the entire family is now doing it! I see someone else posted this question, but I don't see the answer. Do you have a pointer to the vocabulary blog/wiki?  You also mentioned a "ettiquette explanation" - I'd love to review it.  

 

Thanks

Kenny

At 8:33pm on February 13, 2011, Kate Hartley said…

Master Strongheart...Mila will LOVE to know her list is making it on to your blog...I will let her know!

Many thanks,

Kate

At 12:35pm on September 29, 2010, buck peyton said…
i knew that pal
At 7:00pm on September 18, 2010, Ariel Abad said…
Hi Melisa. Thanks for the heads up on the video for the pomse. I found it under the 'current adult poomse' title. One thing I was looking for was a list of vocabulary that we use. I'm slowly getting the counting but am having a hard time understanding what is said when we bow and when we finish for the session and throw our fist in the air.

thanks
ariel
At 2:49pm on February 16, 2010, KSN Thornton-Jack said…
Love hearing about the glow in the ark nunchuck night. Takes me back to the old demo team battles.
At 11:13am on February 11, 2010, MeLisa Turcott Strongheart said…
Hi Nancy--- it just means that then we can message each other directly. Hope you are enjoying our new web site. talk to yousoon
At 3:03pm on February 10, 2010, Nancy Olson said…
Not sure exactly how this works (being invited to be a friend) but hello!
 
 
 

© 2018   Created by MeLisa Turcott Strongheart.   Powered by

Badges  |  Report an Issue  |  Terms of Service