Online Curriculum, Process, and Community
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We recently had the opportunity to have a woman by the name of Amy Scarfone come and film one of our family classes in a 360 degree video format. If you have never seen this technology it is a really great way to experience a class. When viewing it you will need to open it in Google Chrome or another web browser that supports 360 degree video formats. I was also able to watch it on my iPhone. As you press the button to look around you can see all of the different particptants in the…Continue
This month in honor of Thanksgiving and Veteran's Day we are focusing on "Gratitude".
Mercer Island Martial Arts utilizes the latest research in areas such as positive psychology and exercise physiology to create a martial arts program that is both modern and mixed with martial arts traditions. Here is just one of the many activities that we are currently doing with our students along with a short description of what positive psychology…Continue
October is National Anti-bullying month and this month we will be talking with the students about the impacts of bullying, how to handle a bully, as well as, if the child is a bully. Here are some great resources and websites for your…Continue
I try and eat organic as often as possible, and I love fruits and vegetables; however eating organic is can be more expensive. So, when is it okay to by non-organic fruits and vegetables?
The Environmental Working Group has a list of fruits and vegetables that are okay to eat non-organic and others that you should always buy organic. Sometimes referred to as the "Clean Fifteen", these are the ones eating non-organic is fine. The so called, "Dirty Dozen" are recommended to always…Continue