Online Curriculum, Process, and Community
Krista Wells has not received any gifts yet
Thanksgiving and Veteran's Day are coming up this month which means it time to start thinking about the things that we are grateful for. Every year we challenge you to think about some of the things that you are thankful for. Here is the research behind gratefulness, as well as our challenge to you. We will be working on our Gratitude Challenge with the kids during our Veteran's Day Camp on Friday, November 10th. Adults and Teens we encourage you to do a gratitude challenge, as well.…Continue
Our kids are working so hard in our camps. Not only do they do 3-4 formal martial arts classes per day, but they are also making daily trips to one of our amazing parks on Mercer Island. They are playing active games, sports, and moving around most of the day. This kind of activity burns a ton of calories-- plus kids grow so much during the summer, it's sometimes hard to keep up with their caloric needs. As, parents you want to keep your kids healthy, so I found this link via Cooking…Continue
We recently had the opportunity to have a woman by the name of Amy Scarfone come and film one of our family classes in a 360 degree video format. If you have never seen this technology it is a really great way to experience a class. When viewing it you will need to open it in Google Chrome or another web browser that supports 360 degree video formats. I was also able to watch it on my iPhone. As you press the button to look around you can see all of the different particptants in the…Continue
This month in honor of Thanksgiving and Veteran's Day we are focusing on "Gratitude".
Mercer Island Martial Arts utilizes the latest research in areas such as positive psychology and exercise physiology to create a martial arts program that is both modern and mixed with martial arts traditions. Here is just one of the many activities that we are currently doing with our students along with a short description of what positive psychology…Continue