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Mercer Island Martial Arts, Mercer Island Karate, Mercer Island Self Defense,Mercer Island Kung Fu, Mercer Island Judo, Character Development, Mercer Island Leadership Training, Mercer Island Positive Psychology, Mercer Island Kids Programs, Mercer Island Therapeutic Recreation, Mercer Island Fun Kids Activities, Mercer Island, Mercer Island MA, Martial Arts Mercer Island, Mercer Island Karate center, Mercer Island Self Defense lessons, Mercer Island Kung Fu training, Mercer Island Judo, Mercer Island Judo training, Mercer Island Leadership, Mercer Island Kids Martial Arts, Mercer Island Summer Camps, Mercer Island After School Programs, Mercer Island Adult Fitness Programs, Mercer Island Tae Kwon Do, Mercer Island Mom and Me Classes, Bully Prevention Mercer Island, Bullying Sucks Mercer Island, No Bullying, Karate on Mercer Island, Self Defense on Mercer Island, karate classes for kids on mercer island, karate on mercer island

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Blog Posts

Mindfulness for Kids: Lesson Today

Posted by MeLisa Turcott Strongheart on April 16, 2018 at 4:52pm 0 Comments

Today we worked with the kids with their mindfulness meditation and breathing meditation.  We keep it fairly simple, to sit, in good posture, and focus on breathing in silently through the nose, and exhaling a little more slowly.   And paying…

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So many exciting things happening!

Posted by Jessica Merly on April 4, 2018 at 1:11pm 0 Comments

Hello all you wonderful martial artists.  So thrilled with everything that is happening at the school, such as parents night out, mariners game night and camps.  However, I want to make sure all you little dragons and team tigers know about the "two week challenge".  If you don't know or would like some more information contact me right away, so that you can get rewarded for your respectful accomplishments.  All students are more than welcome to try the…

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My Living Heros

Posted by Ansel Leveque on January 3, 2018 at 10:01pm 0 Comments

Living Heros #4

Sabina Leveque

Sabina is kind, persistent, smart, and artsy. I very much hope to someday be very much like her. Sabina was born in Ann Arbor, MI on January 16, 2008. I was right there in the waiting room with my Grandma as she came into the world. By the time she was eight months old, we had moved to Mercer Island. She immeiatley took a liking to art. At school, at home, in the car, she was always doing art. Her pictures plastered the walls of our home, and my…

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My Living Heros

Posted by Ansel Leveque on January 3, 2018 at 10:00pm 0 Comments

Ansel Leveque

Living Heros #2

J.C. Leveque

My dad is a great leader, inspiring doctor, and amazing at biking. He is also persitent, hard-working, and smart. My dad went to school in Washington, D.C., and was very good at it. He graduated collage only to go back to school a few years later to get his medical degree. During this time, he married my mom, Thellea, and moved to Michigan. He did a lot of schoolwork and a lot of school. He started out being an average Neroseurgon,…

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Enter Now, Coloring Contest!

Posted by Jessica Merly on November 7, 2017 at 1:59pm 0 Comments

Hello everybody!  I wanted to share what the after school kids were…

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Gratitude Challenge 2017

Posted by Claudia Vlcek on November 7, 2017 at 12:30pm 0 Comments

I love this challenge because I have so much to be thankful for and so many people to be thankful for.  I am thankful for my family, I am grateful for my friends,  I am thankful for all that I have and I am grateful for special students.  There is just so much to be grateful for :)!

This year I need to thank a very special person in my life.  She is…

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My Living Heros

Posted by Ansel Leveque on November 1, 2017 at 8:57pm 0 Comments

Living hero #1

By Ansel Leveque

On Dixie Noble

My grandma Dixie Noble, is a kind, intellegent, persistient woman. She grew up in a less fortunate family. The family had less money, and her father was very hard on her. Dixie Noble grew up in a small town in Texas called Maybank, with one brother and three sisters. She started out not liking school very much, because she had teachers that demanded a lot of things from her and she was very overwhelmed at the time. Overcoming…

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My Living Heros

Posted by Ansel Leveque on November 1, 2017 at 8:57pm 0 Comments

Living hero #1

By Ansel Leveque

On Dixie Noble

My grandma Dixie Noble, is a kind, intellegent, persistient woman. She grew up in a less fortunate family. The family had less money, and her father was very hard on her. Dixie Noble grew up in a small town in Texas called Maybank, with one brother and three sisters. She started out not liking school very much, because she had teachers that demanded a lot of things from her and she was very overwhelmed at the time. Overcoming…

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Gratitude Challenge

Posted by Krista Wells on November 1, 2017 at 10:30am 0 Comments

 Thanksgiving and Veteran's Day are coming up this month which means it time to start thinking about the things that we are grateful for.   Every year we challenge you to think about some of the things that you are thankful for.  Here is the research behind gratefulness, as well as our challenge to you.  We will be working on our Gratitude Challenge with the kids during our Veteran's Day Camp on Friday, November 10th. Adults and Teens we encourage you to do a gratitude challenge, as well.…

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Stuck in a rut on what to bring to feed your kids for MIMA Summer Camp?

Posted by Krista Wells on July 18, 2017 at 9:30am 0 Comments

Our kids are working so hard in our camps.  Not only do they do 3-4 formal martial arts classes per day, but they are also making daily trips to one of our amazing parks on Mercer Island.  They are playing active games, sports, and moving around most of the day.  This kind of activity burns a ton of calories-- plus kids grow so much during the summer, it's sometimes hard to keep up with their caloric needs.  As, parents you want to keep your kids healthy, so I found this link via Cooking…

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