For more info and to check out a class fill out the form below.

Age Group:
First Name
Last Name


  • Add Photos
  • View All

Latest Activity

Krista Wells posted events
Nov 18
Krista Wells updated an event

Demo at International Night at Lakeridge Elementary

January 26, 2016 from 7:15pm to 7:45pm
Nov 17
Krista Wells posted events
Nov 11
John Carpenter is now a member of Mercer Island Martial Arts
Nov 10

Never doubt that a small group of thoughtful, committed citizens can change the world, for it is the only thing that ever has. M. Meade

Mercer Island Martial Arts Topics

Mercer Island Martial Arts, Mercer Island Karate, Mercer Island Self Defense,Mercer Island Kung Fu, Mercer Island Judo, Character Development, Mercer Island Leadership Training, Mercer Island Positive Psychology, Mercer Island Kids Programs, Mercer Island Therapeutic Recreation, Mercer Island Fun Kids Activities, Mercer Island, Mercer Island MA, Martial Arts Mercer Island, Mercer Island Karate center, Mercer Island Self Defense lessons, Mercer Island Kung Fu training, Mercer Island Judo, Mercer Island Judo training, Mercer Island Leadership, Mercer Island Kids Martial Arts, Mercer Island Summer Camps, Mercer Island After School Programs, Mercer Island Adult Fitness Programs, Mercer Island Tae Kwon Do, Mercer Island Mom and Me Classes, Bully Prevention Mercer Island, Bullying Sucks Mercer Island, No Bullying, Karate on Mercer Island, Self Defense on Mercer Island, karate classes for kids on mercer island, karate on mercer island

self-defense, exercise, "martial arts", "tae kwon do", kicking, punching, workout, training, "mercer island martial arts",, "the incredible shrinking master",, "positive psychology", resilience, "dietary self-defense", "bully prevention", "krista wells", "MeLisa Turcott Strongheart", "mercer island", seattle, bellevue, washington, "women in martial arts",


Family Class is Fun!

Blog Posts

Thanksgiving Volunteers Needed--via the Mikols Family

Posted by Krista Wells on November 9, 2015 at 10:30pm 0 Comments

Hi MIMA Friends!
Every year St. Thomas Episcopal Church partners with Hopelink Eastside to provide full Thanksgiving meals for families in need.  We prep, cook, package and deliver these complete meals to people who have signed up to receive them at the Hopelink offices.  Last year we distributed 1200 meals in the community.  This is an outreach program that is open to anyone and everyone and likewise we get volunteers from all over including other churches, schools, girl…

Gratitude Challenge

Posted by Claudia Vlcek on November 4, 2015 at 1:03pm 1 Comment

I have so many people in my life to be thankful for and I really should make a point to thank those that are so wonderful to me.  It is so difficult to choose one, but this individual popped into my mind because they are kind, loyal and someone who is definitely inspiring to me.  This person has helped me when I didn't know that I needed help.  She is not only a friend but also someone I admire.  I think I could, well…


My Heroes

Posted by Charlie Fischer on October 31, 2015 at 6:00pm 0 Comments

 Five of My Living Heroes 

(Not in a specific order) 

     1. P.K. Subban     

          P.K. Subban is a black professional ice hockey player for the Montreal Canadiens. P.K. is one of my heroes because he's an extremely talented hockey player and a role model for people everywhere. P.K. Subban won the Norris…


Gratitude Challenge

Posted by Krista Wells on October 31, 2015 at 8:30am 0 Comments

November is all about giving thanks.  Thanks at Thanksgiving, thanks to our Veteran's, thanks to our families and friends. Every year we ask you to think about what it is that you are thankful for.  We will be doing this at our Veteran's Day Camp on November 11, but you don't have to be at the camp to participate and we encourage adults to participate as well:

Mercer Island Martial Arts utilizes the latest research in areas such as positive psychology and exercise…


Bullying from a kids perspective

Posted by Krista Wells on October 21, 2015 at 6:06pm 0 Comments

October is Anti-Bullying Month and we have been talking with the kids about bullying.  After much discussion we asked the children to write or draw a story about bullying.  This child's story was our winner.  She has been training with us for the past 2 years.  …


Trick-or-Treat Safety Tips

Posted by Jessica Merly on October 21, 2015 at 12:49pm 0 Comments

*Use a flashlight, reflective tape,…




Birthdays Today


  • Add Videos
  • View All

© 2015   Created by MeLisa Turcott Strongheart.   Powered by

Badges  |  Report an Issue  |  Terms of Service