Online Curriculum, Process, and Community
2630 77th Ave SE, #106-108
Mercer Island, WA 98040
(206) 230-9050
info@mercerislandmartialarts.com or (206) 230-9050
by MeLisa Turcott Strongheart Added January 25, 2012 at 2:06pm
by MeLisa Turcott Strongheart Added January 25, 2012 at 2:01pm
by MeLisa Turcott Strongheart Added January 5, 2012 at 1:50pm
Monday
Monday
April 2, 2012 at 9am to April 6, 2012 at 4pm – Mercer Island Martial Arts
0 Comments 0 LikesPosted by MeLisa Turcott Strongheart on February 20, 2012 at 5:10pm 1 Comment 0 Likes
Be aware of what you’re doing, beginning with your breathing.
“I am aware that I am breathing.”
“I am aware that I am listening.”
“I am aware that this too shall pass.”
This moment. Here. …
Posted by MeLisa Turcott Strongheart on February 20, 2012 at 5:00pm 0 Comments 0 Likes
Posted by MeLisa Turcott Strongheart on February 20, 2012 at 4:59pm 0 Comments 0 Likes
We are involved in a rather revolutionary project involving a change in the what, when, why, and how of teaching people of all ages about self-defense. The project has been launched with my martial arts teacher’s association, The One Hundred (The 100), and involves a concept coined Intelligent Curriculum.
The idea of an "Intelligent…
ContinuePosted by Tae Kwon Dad on February 20, 2012 at 3:46pm 0 Comments 1 Like
Posted by MeLisa Turcott Strongheart on February 17, 2012 at 5:00pm 4 Comments 0 Likes
Ok, for everyone playing along (thanks by the way, I think this is great).
Today's Five Words are on:
My five favorite things that I do, have done, or love to do at MIMA classes?
Remember: five words…
ContinuePosted by Krista Wells on February 15, 2012 at 2:30pm 0 Comments 0 Likes
As, many may be aware of there are many benefits to practicing the art of mediation but recent research suggests that those benefits are even more. A recent article in the New York Times sparked my interest and I thought that I would share it with you:
How Meditation May Change the Brain
By SINDYA N.…

Never doubt that a small group of thoughtful, committed citizens can change the world, for it is the only thing that ever has.Margaret Meade
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