Online Curriculum, Process, and Community
click the link above for your copy of our summer evening class schedule. We also have summer camp going on all day long!
Never doubt that a small group of thoughtful, committed citizens can change the world, for it is the only thing that ever has. M. Meade
Mercer Island Martial Arts, Mercer Island Karate, Mercer Island Self Defense,Mercer Island Kung Fu, Mercer Island Judo, Character Development, Mercer Island Leadership Training, Mercer Island Positive Psychology, Mercer Island Kids Programs, Mercer Island Therapeutic Recreation, Mercer Island Fun Kids Activities, Mercer Island, Mercer Island MA, Martial Arts Mercer Island, Mercer Island Karate center, Mercer Island Self Defense lessons, Mercer Island Kung Fu training, Mercer Island Judo, Mercer Island Judo training, Mercer Island Leadership, Mercer Island Kids Martial Arts, Mercer Island Summer Camps, Mercer Island After School Programs, Mercer Island Adult Fitness Programs, Mercer Island Tae Kwon Do, Mercer Island Mom and Me Classes, Bully Prevention Mercer Island, Bullying Sucks Mercer Island, No Bullying, Karate on Mercer Island, Self Defense on Mercer Island, karate classes for kids on mercer island, karate on mercer island
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I sat recently at a small group at work for a focused discussion on the practice of mindfulness.
“Mindfulness means paying attention in a particular way
-in the present moment
-as if your life depended on it.”
I realize that martial arts is one of…
A black belt is automatically put into a leadership position upon donning the belt. We find that this is a transition that is shocking, without having first spent meaningful time practicing, and experiencing what that is like. It will still be different upon becoming a black belt,…Continue
Focus and TKD
I am always being asked how I got started with TKD and each time I have to laugh when explaining it. You see, I never in a million years thought it was something I would like or even try. If my son had not applied the magical little boy peer pressure, I would proba
bly never had taken that first class. But one day I found myself out on the mat during a family class and when it was over, I realized I had enjoyed…Continue