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Never doubt that a small group of thoughtful, committed citizens can change the world, for it is the only thing that ever has. M. Meade

Mercer Island Martial Arts Topics

Mercer Island Martial Arts, Mercer Island Karate, Mercer Island Self Defense,Mercer Island Kung Fu, Mercer Island Judo, Character Development, Mercer Island Leadership Training, Mercer Island Positive Psychology, Mercer Island Kids Programs, Mercer Island Therapeutic Recreation, Mercer Island Fun Kids Activities, Mercer Island, Mercer Island MA, Martial Arts Mercer Island, Mercer Island Karate center, Mercer Island Self Defense lessons, Mercer Island Kung Fu training, Mercer Island Judo, Mercer Island Judo training, Mercer Island Leadership, Mercer Island Kids Martial Arts, Mercer Island Summer Camps, Mercer Island After School Programs, Mercer Island Adult Fitness Programs, Mercer Island Tae Kwon Do, Mercer Island Mom and Me Classes, Bully Prevention Mercer Island, Bullying Sucks Mercer Island, No Bullying, Karate on Mercer Island, Self Defense on Mercer Island, karate classes for kids on mercer island, karate on mercer island

self-defense, exercise, "martial arts", "tae kwon do", kicking, punching, workout, training, "mercer island martial arts",, "the incredible shrinking master",, "positive psychology", resilience, "dietary self-defense", "bully prevention", "krista wells", "MeLisa Turcott Strongheart", "mercer island", seattle, bellevue, washington, "women in martial arts",


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My Five Living Heroes

Posted by Jonathan Na on January 14, 2016 at 7:58pm 0 Comments

1. Richard Phillips- Richard Phillips served as the captain of the container ship Maersk Alabama. During a relief mission en route to Mombasa, Kenya, the ship was hijacked by Somali pirates. Although, the pirates were very hostile and short tempered, Phillips remained remarkably calm, and was careful not to antagonize them. You can see this event in the film, Captain Phillips.

2. Luke Kenworthy- Luke Kenworthy is currently a junior at Mercer Island High School. During last…


my 5 living heroes

Posted by leonard jung on December 7, 2015 at 6:24pm 0 Comments

5 of my living heroes 

  • Jackie Chan is a chinese comedy action actor/stuntman, and is considered one of the main Chinese actors to break into America's film industry
  • Ms. Bordelon was my 4th grade teacher, and she actually made Language arts and social studies, which I didn't like, really fun
  • Ms. Fontana was my 6th grade math teacher, and she was the first teacher I had that I felt like really was interested in math, and made me interested in math 
  • My…

My 5 living heroes

Posted by Corwin Silverman on November 25, 2015 at 6:09pm 0 Comments

These are my 5 living heroes. All of them somehow inspired me.


•My dad got me interested in several things, such as computer science and stories.

•My brother Miles got me interested in Minecraft and music.

•John Feng, a parents’ friend/physics professor, got me interested in quantum physics.

•My friend’s dad, Eric Wilfrid expanded my interest in computer science.

•My uncle John got me interested in airplane mechanics expanded my interest in…


Thanksgiving Volunteers Needed--via the Mikols Family

Posted by Krista Wells on November 9, 2015 at 10:30pm 0 Comments

Hi MIMA Friends!
Every year St. Thomas Episcopal Church partners with Hopelink Eastside to provide full Thanksgiving meals for families in need.  We prep, cook, package and deliver these complete meals to people who have signed up to receive them at the Hopelink offices.  Last year we distributed 1200 meals in the community.  This is an outreach program that is open to anyone and everyone and likewise we get volunteers from all over including other churches, schools, girl…

Gratitude Challenge

Posted by Claudia Vlcek on November 4, 2015 at 1:03pm 1 Comment

I have so many people in my life to be thankful for and I really should make a point to thank those that are so wonderful to me.  It is so difficult to choose one, but this individual popped into my mind because they are kind, loyal and someone who is definitely inspiring to me.  This person has helped me when I didn't know that I needed help.  She is not only a friend but also someone I admire.  I think I could, well…


My Heroes

Posted by Charlie Fischer on October 31, 2015 at 6:00pm 0 Comments

 Five of My Living Heroes 

(Not in a specific order) 

     1. P.K. Subban     

          P.K. Subban is a black professional ice hockey player for the Montreal Canadiens. P.K. is one of my heroes because he's an extremely talented hockey player and a role model for people everywhere. P.K. Subban won the Norris…




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