Summer Schedule Starts Monday, June 23

Summer Schedule 2014

click the link above for your copy of our summer evening class schedule.  We also have summer camp going on all day long!

For more info and to check out a class fill out the form below.

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Latest Activity

Kenny Richards liked Jen Mills's blog post Heroes
Krista Wells updated an event

Demo Team Tryout at Mercer Island Martial Arts

September 25, 2014 from 5:30pm to 6:15pm
Krista Wells posted events
Krista Wells posted an event

Demo Team Tryout at Mercer Island Martial Arts

September 25, 2014 from 5:30pm to 6:15pm
Aug 25

Never doubt that a small group of thoughtful, committed citizens can change the world, for it is the only thing that ever has. M. Meade

Mercer Island Martial Arts Topics

Mercer Island Martial Arts, Mercer Island Karate, Mercer Island Self Defense,Mercer Island Kung Fu, Mercer Island Judo, Character Development, Mercer Island Leadership Training, Mercer Island Positive Psychology, Mercer Island Kids Programs, Mercer Island Therapeutic Recreation, Mercer Island Fun Kids Activities, Mercer Island, Mercer Island MA, Martial Arts Mercer Island, Mercer Island Karate center, Mercer Island Self Defense lessons, Mercer Island Kung Fu training, Mercer Island Judo, Mercer Island Judo training, Mercer Island Leadership, Mercer Island Kids Martial Arts, Mercer Island Summer Camps, Mercer Island After School Programs, Mercer Island Adult Fitness Programs, Mercer Island Tae Kwon Do, Mercer Island Mom and Me Classes, Bully Prevention Mercer Island, Bullying Sucks Mercer Island, No Bullying, Karate on Mercer Island, Self Defense on Mercer Island, karate classes for kids on mercer island, karate on mercer island

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Looking For The Best Summer Camp Ever?

Find out more about our camps at THIS LINK.   
Summer Camp On-Line Registration

Blog Posts


Posted by Jen Mills on August 24, 2014 at 12:33pm 0 Comments

My patients and their families

I see a whole host of heroes in my job everyday. I feel lucky about that. Having a front row seat on life is not something that everyone is fortunate enough to experience, and I feel lucky to experience it everyday. I can't mention names or exact situations without breaking a number of privacy laws, so I broadly tribute the lovely and brave patients and their families that stick with me even after they are gone.

They face the most dire of… Continue


Posted by Jen Mills on August 24, 2014 at 12:00pm 0 Comments

I sat recently at a small group at work for a focused discussion on the practice of mindfulness.

“Mindfulness means paying attention in a particular way

-on purpose

-in the present moment


-as if your life depended on it.”

I realize that martial arts is one of…


The Intent and Purpose of the Experiential Leadership Requirement

Posted by MeLisa Turcott Strongheart on August 20, 2014 at 3:30pm 0 Comments

A black belt is automatically put into a leadership position upon donning the belt.   We find that this is a transition that is shocking, without having first spent meaningful time practicing, and experiencing what that is like.  It will still be different upon becoming a black belt,…


Focus and Martial Arts

Posted by Kenny Richards on August 18, 2014 at 1:00pm 1 Comment

Focus and TKD

I am always being asked how I got started with TKD and each time I have to laugh when explaining it. You see, I never in a million years thought it was something I would like or even try. If my son had not applied the magical little boy peer pressure, I would proba

bly never had taken that first class. But one day I found myself out on the mat during a family class and when it was over, I realized I had enjoyed…




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