Online Curriculum, Process, and Community
Never doubt that a small group of thoughtful, committed citizens can change the world, for it is the only thing that ever has. M. Meade
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Over the years, I have collected videos of all the forms and made them available on YouTube. To help people locate them, I created a YouTube channel called "Mercer Island Martial Arts - Forms". Since there is a belt tests next week, I thought I'd post a link for everybody again.
Recently we started ending class with, 10 articles of mental training and I love it. Not only is it awesome to work out our stresses with kicking, punching and yelling, but now we get to check in with the mental values of martial arts!…Continue
My 5 Heroes:
5) Russel Wilson. He inspired me a lot, and gave me one clear message. NEVER GIVE UP. Remember how in the playoffs, he barely made it past the first few rounds? Well, he never gave up, so that is why he made it that far.…Continue